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Pumpkin Protein Muffins

Fluffy, moist and the muffins that go FAST!

Ingredients

  • 2 cups Old fashion oats (blended to make a flour consistency, see notes) To get this consistency: add oats to a blender or food powder processor & process until a flour forms, about 20-30 seconds.
  • 2 cups Pumpkin puree
  • 2 cups Plain greek yogurt I use Chobani low fat
  • 4 large eggs
  • 1 cup Packed vanilla protein powder
  • 1/4 cup Granulated sugar (optional)
  • 2 tbsp Cinnamon
  • 1 tsp Nutmeg
  • 2 tsp Baking powder
  • 1 cup Dark chocolate chips

Instructions

  1. Preheat oven to 350 degrees.

  2. Add oats to a blender or food powder processor & process until a flour forms, about 20-30 seconds.

  3. Combine all of the ingredients in a bowl (except chocolate chips) with a whisk. Don’t over mix.

  4. Stir in chocolate chips.

  5. Scoop batter into a lined muffin tin. I find an ice cream scoop works perfectly. I also use parchment paper squares to line my muffin tin.

  6. Top each muffin with 3 chocolate chips.

  7. Bake for 25 min or until a toothpick inserted comes out clean.

  8. ENJOY!

Recipe Notes

220 calories // 21g carbs // 9.5g fat // 14 G protein