Ya’ll know by now that I follow the ketogenic diet (low carb- high fat). However, I also really like to…
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Recipes
Ketogenic low carb comfort food- Shepherd’s Pie Recipe
Just because I follow a Ketogenic diet doesn’t mean I don’t like GOOD food. Everybody’s gotta have some go-to comfort…
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10 minute Ketogenic pizza hack
So why the Ketogenic diet? My DM’s from all you insta pals are blowing up about why and how I…
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Creamy Cheeseball- Secret Family Recipe
In light of the holiday season, I thought I’d share with you one of my very favorite recipes. I make…
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Whole Wheat Gingerbread Cinnamon Roll Pancakes
The holidays are the time of year when everyone splurges a bit with decadent meals and quality family time. I’ve…
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Wassail Cider Recipe
Have you ever heard of Wassail? Most of my friends haven’t either, but its similar to a cider. Wassail originated…
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