Ketogenic low carb chicken pot pie recipe

Ketogenic Low carb Chicken Pot Pie Recipe
Ketogenic Low carb Chicken Pot Pie Recipe
Ingredients
For the Chicken Pot Pie Filling:
- 3 tbsp butter
- 1 cup chopped broccoli thawed
- 1 cup chopped cauliflower thawed
- 1/4 cup chopped carrots thawed
- 1 onion diced
- 1 tsp salt
- 1/4 tsp pepper
- 2 garlic cloves minced
- 3/4 cup heavy whipping cream
- 1 cup chicken broth
- 1 tsp poultry seasoning
- pinch of thyme
- 1 rotisserie chicken or approx 2.5 cups pre cooked chicken diced
- 1/2 tsp xanthan gum
For the crust:
- 1/2 cup coconut flour
- 3/4 cup almond flour
- 1/2 tsp xanthan gum
- 1/2 tsp salt
- 1/4 tsp baking powder
- 3 tbsp butter cut into small cubes
- 2 tbsp full fat sour cream
- 1 egg white
- 1 1/3 cup sharp shredded cheddar cheese or mozzarella shredded
Instructions
-
Dice up one whole rotisserie chicken (or chicken you have pre cooked approx. 2.5 cups)
-
Preheat oven to 400 degrees.
-
Sautee onion, garlic cloves, salt, and pepper in 2 tablespoons butter in an oven safe skillet for approx 5 min or until onions are translucent.  Add thawed veggies.
-
Add heavy whipping cream, chicken broth, poultry seasoning, & thyme.
-
Sprinkle Xanthan Gum on top and simmer for 5 minutes so that the sauce thickens. Make sure to simmer covered as the liquid will evaporate otherwise. You need a lot of liquid for this recipe, otherwise, it will be dry.
-
Add diced chicken and sprinkle with cheese. Â set aside while you make the crust.
-
Make the pie crust by combining almond flour, coconut flour, salt, xanthan gum, and baking powder. Â Whisk together.
-
Cut in butter with a pastry blender until crumbly. Add sour cream and egg white and combine into a ball.Â
-
Roll out pie crust on top of parchment paper- I forgot the parchment paper and it was very difficult to transfer onto my pot pie. Â You can use almond flour to keep the roller from sticking to the dough while rolling it out.
-
Transfer dough onto pot pie and Bake in a 400 degree oven 15-20 min.


What size was your skillet? This looks great! Can’t wait to try!
Hi Kelli, here is the exact cast iron skillet I have. I love it.
https://rstyle.me/n/czrveab6p9f
This looks wonderful, I can’t wait to try it!
Laurie thank you and I hope you enjoy